Blog

Online Relationships Part 3: 4 ways online connections are different to offline

November 8th, 2021

Online connections can be very different to offline connections The way we talk online is very different to offline interaction, that is because certain aspects of the conversation can difficult to read. There is a recognised rule, the 7:38:55 rule. 7% verbal, 38% tonal, and 55% body language. We have to interpret what is of…

View full article

Online Relationships Part 2: 3 ways relationships are affected negatively by technology

October 20th, 2021

Finding love online – 3 ways relationships are affected negatively by technology Whether you find yourself arguing with your partner over excessive phone use or you feel the need to spy on your partner’s social media activity, technology can become massive problem in relationships. It is natural to have time to do your own things…

View full article

Online Relationships Part 1: The good and bad aspects to online dating

September 29th, 2021

How to approach online dating Online dating has opened a new door for relationships in the last few years. It provides a quick and easy way to view, match and meet your ideal partner in just a click of a button. With the convenience of not having to leave your living room to do so,…

View full article

Confidence & Covid

July 28th, 2020

How COVID-19 may be affecting your confidence. During this challenging time of uncertainty and isolation, for many daily life is different. Perhaps before Coronavirus, life was difficult and now it has become even more so. Or perhaps you were in a good place and now the rhythm, routine and pace of life has changed. Maybe…

View full article

Lockdown Happiness

June 9th, 2020

How to stay happy during COVID-19 It’s easy to feel consumed by the negativity that COVID-19 surrounds us with right now. We are fearful how deeply it may affect our families, ourselves and our communities. It may feel difficult to find joy in the mass panic. However, alike any other time in our lives, it…

View full article

Relationships Part 3. How can I resolve my relationship difficulties?

March 5th, 2017

Whether you are seeking support to maintain a healthy relationship or need guidance because you fear your relationship issues have become unmanageable, couples or marriage counselling can help you. There is a range of options to help you resolve your issues. You may wish to consider individual counselling for one or both partners. This can…

View full article

Relationships Part 2. When do relationship difficulties become a real problem?

February 25th, 2017

We all face stress in our lives on a day-to-day basis. It is a natural and healthy part of life, as long as it remains manageable. However when one or both partners are no longer willing to address issues or work towards a resolution within their relationship, these everyday issues can fester and become a…

View full article

Relationships Part 1. What are the difficulties that relationships face?

February 17th, 2017

Relationships are a fundamental part of our everyday lives. They provide us with love, support and help to maintain our health and happiness. However, relationships aren’t always easy and require work, commitment and compromise. At times you may also need a little help from relationship or couples counselling. There are many difficulties that can affect…

View full article

3 ways couple counselling can help you feel better

October 29th, 2015

3 ways couple counselling can help you feel better   You know your therapist doesn’t take sides Going to therapy shows you care You feel relieved something is being done   You know your therapist doesn’t take sides Because your couple counsellor is impartial, or neutral, you will receive a fair and non-judgemental approach to…

View full article

5 signs you need couple counselling

October 7th, 2015

Couple or relationship counselling helps people to work through difficulties they may be facing together. Sometimes people see a relationship therapist on their own to start, so it is important to note that there is no right or wrong way to approach healing your relationship.   What are 5 signs you need couple counselling?  …

View full article